Hi, I’m Heather

I know what it feels like to think you’re doing everything right for your health, only to be blindsided by symptoms that just won’t resolve.

After a decade of making soap, baking gluten-free biscuits, and sharing my wellness journey on Mommypotamus.com, I started experiencing health challenges that were eventually traced back to hidden stressors like mold exposure, along with weak links in metabolism that made it harder for my body to handle the load.

I spent years trying different protocols and holistic treatments, but the relief never really held.

Eventually, I stopped asking “What should I try next?” and started asking a different question: What is keeping my body from responding to these things that should be helping?

That shift led me to the Functional Diagnostic Nutrition® program, where I learned to assess patterns across hormones, digestion, detoxification, energy production, immune activity, and stress response – and how imbalances in one area can drive dysfunction in others.

I became my own first client, and used my training to identify the hidden stressors and weak links that had been keeping me stuck, then restore function in the systems that needed help most. With the right pieces in place, my innate healing capacity began to respond, and I finally started seeing lasting changes in how I felt, functioned, and recovered.

Now, as a Board Certified FDN-P, I use that same investigative approach to look beyond symptoms, identify where function may be compromised, and create practical, personalized strategies that support function instead of chasing symptoms.

If you’ve been doing everything you can and still feel stuck, let’s find out what’s been getting in the way – and help you feel good again.